Get Active Outside: Outdoor Sports in Las Palmas You Can Do Year-Round 💪
This city is made for an active lifestyle. With its mild climate, ocean breeze and long sandy beach, you can enjoy outdoor sports in Las Palmas every single day of the year. Whether you prefer team games, solo workouts, or just a bit of fun in the sun, the city offers plenty of open-air activities right by the sea.
At La Ventana Azul, we love that you can simply step out the door and start moving; no gym memberships, no schedules, just good vibes and ocean views. From beach volleyball and tennis to running, fitness or basketball, there’s something for everyone here.
Here are some of our favourite open-air sports you can enjoy all year round in Las Palmas:
1. Beach Volleyball 🏐
Grab a handful of friends (or make new ones here at the hostel) and head down to the sand. The beach volleyball courts along the promenade by Playa de Las Canteras are lively, social and perfect for a spontaneous game. The sand is forgiving, the view’s unbeatable, and you’ll definitely work up a sweat. TIP: Go later in the afternoon for cooler sand and golden light.
2. Beach Tennis 🎾
If you’re looking for something a little less common try beach tennis. It’s a mix of tennis/paddle/sand fun, and the location makes it all the better. It’s accessible, great for good company, and a fab way to use the beach beyond just lying down. We can help you find the rackets locally or hook you up with a pick-up game.
3. Outdoor Gym 🏋️
Want to keep the engine running between surf sessions? Around the promenade and near the beach you’ll spot outdoor fitness stations: pull-up bars, dip stations, benches for body-weight routines. The fresh sea air, the sound of waves, even the occasional breeze. It all adds up to a workout experience you won’t get indoors.
4. Running at the Beach 🏃♀️
Lace up your shoes (or go barefoot if you’re up for it) and take a run along the shoreline of Playa de Las Canteras. Whether you’re doing an easy jog at sunrise or pushing pace in the evening, the route is flat, scenic and welcoming to all levels. Bonus: the ocean view keeps you motivated. Ask us at reception for recommended loop distances or early-morning group runs with fellow guests.
5. Basketball 🏀
If you prefer something more team-oriented and fast-paced, the outdoor basketball court near the beach is ideal. It’s open, casual, and you’ll often find locals or other travellers playing. Join in, shoot hoops, have fun and maybe make new friends who stay in town for one more game.
6. Frisbee 🥏
Sometimes the best sport is the simplest one. Grab a frisbee, head to the beach, and you’ve got instant fun. It’s a great way to move, laugh and connect with others and it’s perfect for all levels. On calm evenings you’ll often spot small groups tossing discs by the shore as the sun sets.
7. Snorkelling 🤿
When the ocean is this clear, you can’t miss the chance to explore it! Las Canteras Beach is home to a natural reef called La Barra, which keeps the water calm and full of marine life, perfect for snorkelling. You can spot colourful fish, enjoy the warm water, and even swim out to the reef at low tide. No need for a boat or tour, just grab a mask and dive in straight from the beach.
8. Stand Up Paddling 🛶
Calm mornings at Las Canteras are perfect for a SUP session. Glide over the turquoise water, enjoy the city from a new perspective, and maybe even paddle out to La Barra for a short break on the reef. It’s a great full-body workout and one of the most peaceful ways to start your day.
9. Acro Yoga 🧘♀️
If you’re into yoga (or just want to try something playful and social), join one of the acro yoga meetups at the beach. It’s all about balance, trust, and having fun and with the ocean as your backdrop, it’s hard not to smile while you practice.
10. Slackline 🤸♂️
Between the palm trees at Las Canteras, you’ll often spot a slackline stretched tight. It’s a fun challenge for your balance and focus and a cool way to meet locals or travellers hanging out in the area. Give it a try, fall a few times, and enjoy the laughs that come with it!
Why We Love Open-Air Sports Here
- Climate bonus: Las Palmas gives you mild weather almost all year, so no excuse to stop playing.
- Location perk: You’re staying right by the surf spot at La Ventana Azul, so you’re already in the heart of beach-life.
- Community vibe: Athletes, surfers, travellers and locals all mixing. Sport becomes fun, social and part of the adventure.
- Healthy balance: After a surf session, or a work-day, getting outside helps you reset.
Tips Before You Hit the Sand or Courts
- Bring a light, quick-dry shirt and a pair of comfortable shoes (unless you’re going purely sand barefoot).
- Hydrate! The sun and breeze together can sneak up on you.
- Early morning or late afternoon are prime times: fewer crowds, nicer light.
- Respect the space: leave the equipment clean, join local games with a friendly attitude, enjoy the vibe.
So whether you’re here for a few nights, a week, or longer, make sure to take advantage of Las Palmas’ open-air sports scene. At La Ventana Azul we’re happy to help you connect with gear, games and fellow players. Get those endorphins flowing, use the beach beyond just a towel, and enjoy your stay and this beautiful island.